Guesstimate Your Sugar Intake / Let’s Count the Sugar

Nestlé offers tasty yet healthy choices, so that even products that taste sweet can be a part of a balanced diet. Since 2005, every Nestlé product is checked for Nutrition Foundation (NF) status by evaluating its role in the diet and identifying key nutrients to limit or encourage and assessing how well each product can fit into a balanced diet. Many of us have a sweet tooth, but do we know how much sugar is in some of our favourite foods?

Look below and see if you can guesstimate your typically daily intake? Remember, the World Health Organization recommends that we have no more than 12 tsps each day and try to limit it to 6 tsps for additional health benefits!